Kyos Work out

Subject: Kyos Work out Thu Apr 17, 2008 12:05 pm

*benches 200 stands up and starts to lif some weights*

Subject: Re: Kyos Work out Thu Apr 17, 2008 12:18 pm

*puts the weigths down and starts to puch a puching bag*

Number of posts : 177 Registration date : 2008-04-16

~Kush walks in, and puts on two 45's on each side~

~He reps them 5 times and relaxes~

Subject: Re: Kyos Work out Fri Apr 18, 2008 7:54 am

*takes up 2 50;s on each side and reps them 5 times*

Number of posts : 177 Registration date : 2008-04-16

You dont care that i post in here to... do yah?

Subject: Re: Kyos Work out Fri Apr 18, 2008 8:00 am

nah u grove so its ok *keeps reping them*

Number of posts : 177 Registration date : 2008-04-16

aight ~Kush puts a thirty five on each side, and reps them 5 times~